What is Coaching?

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As your coach, I will work with you in identifying your personal passions, goals and aspirations. The focus of coaching is on the partnership between self-discovery and sustainable action. Coaching has a playful and creative spirit of discovery even when it's being serious about challenging issues. The ultimate goal of coaching is to help you create a fulfilling life. I also work with female coaches who are in the process of developing their skills and their businesses. My job, in part, is to assist you in being accountable for the manifestations of your goals and dreams.

All coaching dialogue takes place on the telephone. Skype (free video phone) or phone sessions are available. After each session I will email you a synopsis of our session with exercise ideas to help you achieve your dreams. I will keep in touch with you via e-mail in between sessions.

As your coach, I will refer you to consultants or therapist as needed. If you are working with a therapist, with their permission, I may be able to work with you after receiving a signed release. Please remember, coaching is not a crisis oriented profession. If you are in crisis, please contact a psychologist or licensed therapist. Please note that I am not a therapist and cannot be your therapist. My role is as your personal coach, I will help you to move forward from an already healthy mental state.